What are the best sports & leagues for middle bets?

The best sports for middle bets are those that are higher scoring e.g. Soccer is not good for middle bets. Sports like Basketball, Rugby, American Football, Aussie Rules, Tennis & Cricket are good for middle bets. As always it is ideal to stick with the top league or 2nd highest league for each sport. Betting in lower leagues is not good for sustainability because bookmakers have much lower market limits. As an example, for Basketball, you primarily want to stick with NBA but you could look at NBL and NCAA too, you wouldn’t want to look any further however.